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Tag: mental health

How To Unwind Over The Christmas Holidays: 5 Easy Tips

It might be the Christmas break, but maybe you should just reply to a few of those work emails. It’ll make your January a bit easier won't it?... The short answer is no. Doing so might make you feel more stressed in the long run new research finds.

Photo by Joseph Chan on Unsplash

Should Over 50s Avoid Social Media To Prevent Depression?

With so much time spent online, should we be paying better attention to the health risks? Research from the Indian Institute of Management (IIM) Indore finds excessive social media usage can be detrimental for mental health, particularly for over 50s.

When a country begins its Daylight-Saving Time, the value of its currency depreciates, new research finds. - Photo by Lisheng Chang on Unsplash

The Dark Side Of Daylight Savings

When a country begins its Daylight-Saving Time the value of its currency depreciates, reducing its strength in international markets, new research finds.