Should You Delete Instagram To Protect Your Mental Health? Experts Say No…
Whilst mindless doom-scrolling and the constant bombardment of insta-perfect lives can impact mental wellbeing, new research reveals that using social media to connect with friends and family can boost psychological well-being
What Is ‘Success’? Your Answer Might Depend On Your Culture
Understanding what contributes to different ideas of career success is important, says new research, as it is linked to greater life satisfaction and psychological well-being.
Struggling At Work? How COVID-19 Has Forced Mental Health To The Top Of The Agenda
According to the Mental Health Foundation, a staggering 70 million work days are being lost each year in the UK due to sick leave being taken due to mental health concerns. This is costing employers approximately £2.4 billion per year. So could companies be doing more to deal with this mental health crisis?
Lifesaving Leadership Lessons From The Pandemic
Research reveals that teams which worked together more frequently became more resilient after experiencing failure or patient death. This helped to mitigate the negative effects of failure and provided learning opportunities, to improve future performance.
Rich, Female And Over 45? It’s Likely You Thrived During Lockdown
New research from emlyon business school has looked into how changes in peoples' lifestyles affected their mental and physical wellbeing and, from this, were able to identify those more likely to thrive in lockdown, and those more likely to suffer.
Women Work Through The Night During COVID To Balance Domestic And Professional Tasks
According to new research women have been taking care of children and managing chores within the home, and all whilst trying to hold down their professional occupations.