TikTok’s Cosy Cardio trend offers an effective, low effort, budget-friendly workout – plus plenty of cute photo opportunities – but can it provide a bigger benefit for society? Research reveals how economic instability can negatively impact physical wellbeing. Could a viral fitness trend provide a fix?
From flexible working to being set more challenging tasks, employee wants and needs are varied, but research shows that ensuring a good work-life balance is a universal way to improve satisfaction in the workplace. Our monthly research round-up explores the leading ideas on how employers can ensure employee wellbeing and performance.
Research reveals that claiming to be patriotic can help boost a company’s performance. But is nationalism the key to long-term success?