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Tag: anxiety

How to Manage Your Mental Health When Working From Home

Remote work promised better wellbeing, but new research from Durham, Cambridge and beyond reveals a more complicated reality. From the dishwasher trap to digital isolation, academics are mapping exactly what working from home does to our minds, and how to push back.

Photo by Joseph Chan on Unsplash

Should Over 50s Avoid Social Media To Prevent Depression?

With so much time spent online, should we be paying better attention to the health risks? Research from the Indian Institute of Management (IIM) Indore finds excessive social media usage can be detrimental for mental health, particularly for over 50s.