Tag: goal setting

Could Ditching Your Smartwatch Make You A Better Runner?

New research reveals that focusing on the data and metrics provided by smartwatches is distracting runners from considering how their bodies really feel

kerryruffle 16 hours ago Leave a Comment

Why Marathon Training Works For Goal Setting – And Harry Styles Agrees

Harry Styles is apparently planning his tour dates around his marathon. But should we copy his 16-week training period to achieve our goals?

Bluesky Thinking

Insights and research worth sharing

Tag: goal setting

Could Ditching Your Smartwatch Make You A Better Runner?

Why Marathon Training Works For Goal Setting – And Harry Styles Agrees