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Tag: research

How To Unwind Over The Christmas Holidays: 5 Easy Tips

It might be the Christmas break, but maybe you should just reply to a few of those work emails. It’ll make your January a bit easier won't it?... The short answer is no. Doing so might make you feel more stressed in the long run new research finds.

BlueSky BookShelf Meets: Dr. Vasileios Bougioukos

To navigate and success through unpredictable disruption business leaders need a new game-plan... Enter Dr Vasileios Bougioukos, Professor Konstantinos Nikolopoulos, and Professor Christos Tsinopoulos to show us the way

What A Simple Thank You Can Do

Can a simple exercise in gratitude at Thanksgiving teach us something about building stronger teams and healthier workplaces? The work of Wharton’s Adam M. Grant and former HBS professor Francesca Gino shows that expressions of gratitude aren’t just nice gestures. They can trigger a cascade of pro-social behaviour, improved collaboration, and better well-being.